Monthly Archives: February 2016

Choosing the Best Beach Umbrella Anchor

Enjoying a day at the beach is an excellent way to relax, but is not as relaxing if you have to continually struggle with a beach umbrella that keeps falling over and will not stay in place. The most common way to secure a beach umbrella is by using a sand anchor. Sand, by its very nature is soft and moves easily, making it difficult to get the anchor to grab properly. Choosing the best metal beach umbrella anchor is the first step to getting your umbrella to stay where you want it to.

Types of Umbrella Anchors

Umbrella anchors come in plastic and metal. First, cheap plastic umbrella anchors are lightweight, but these are not the best choice. They often cannot even be pushed into the sand if you are on a beach where the sand has been packed by ocean waters. The mechanism that holds the umbrella in place can break easily with very little wind, allowing the umbrella to slip out and go sailing through the air. Plastic ones will not do the job.

The best choice is a metal beach umbrella anchor for durability and the ability to withstand the winds created by the ocean breezes. There are several considerations in these. The first is that longer is better. The more contact you have with the sand the better. This means that you will have to work harder to get the anchor in place, but it will stay there the entire day.

In addition, a corkscrew metal beach umbrella anchor will have better grab than a straight one. These were once known as screw pickets. A straight one can easily skip right out. A corkscrew type that has wider threads will give you the best hold, particularly on a windy day. The anchor should be durable and able to hug the sand in order to give you the best results.

Placing the Metal Beach Umbrella Anchor

The best method for inserting the metal beach umbrella anchor is to firmly place it on the ground and begin screwing it in. This might take some time, particularly in packed, hard sand, but it will be worth it in the end. The most common metal beach umbrella anchor turns clockwise for insertion and counterclockwise for removal.

It the sand is loose; you might not be able to get the threads to grab easily. Do not be tempted to stab the anchor violently in the sand. The best method is to jab it in once and then rock it from side to side until you get a bite for the screw threads to grab. Then you can continue inserting it by turning the corkscrew until it is firm.

The second component of getting your beach umbrella to remain secure is to buy a heavier umbrella. A lightweight umbrella might be tempting, but on a windy day, a heavier umbrella will cause less mayhem and chaos on the beach as it turns into a sail. Umbrellas with wooden frames are often heavier than lightweight aluminum ones. Canvas ones are heavier than plastic or lightweight nylon. A heavy umbrella combined with the right metal beach umbrella anchor is the best way to assure a peaceful day at the beach instead of a chaotic one chasing umbrellas.

Increase Your Vertical Jump With Plyometric Training

Aspiring volleyball or basketball players are always searching for training routines on how to increase vertical jumps because they know full well that the athletic ability to jump further and higher is a requirement for winning more games.

Since jumping depends more on explosive muscle power than any other attribute, incorporating training activities that teaches the muscle to react quickly with maximum force when training on how to jump higher should help the player improve his game.

Fortunately, it has been discovered that jump training or plyometrics is able to teach muscles to react explosively and these exercises can be incorporated into one’s routine. For a beginner, the only requirement for plyometrics is a pair of shoes that can absorb the shock of landing and some objects like park benches that are typically found along one’s favorite jogging path.

Plyometrics generate a great amount of stress on the body which is expected if one wants to develop explosive force when learning how to jump higher, but if one is not prepared for the strain, the likelihood of injuring one self is very high.

Coaches have long established criteria of physical fitness that tells them if one is prepared to do plyometrics. The test is being able to squat 1.5 times the body weight. If one is not able to pass this test, resistance training combined with weights for eight to twelve months should be enough to make anyone fit enough to incorporate plyometrics routines into their training on how to increase vertical jumping ability.

As what is being routinely done with other forms of exercise, warm ups coupled with stretching should be performed first when training on how to increase vertical lift. It has been established that effective warm ups and stretching stimulates the joints and muscles that participate in the actual exercise. For example, a typical plyometric exercise for learning how to jump higher is depth jumps.

To prepare the body for this activity, warm up by doing some knee rotations and ankle rotations. Another important preparation is adequate hydration and one should drink about 15 to 20 fluid ounces of water two to three hours before exercising and eight to ten fluid ounces right before exercising.

At the actual exercise, one should consume eight to ten fluid ounces every ten to fifteen minutes of exercise and should not wait for thirst as a signal to rehydrate. Plyometrics requires that your muscles have their strength at optimal levels, so be sure not to tire oneself out during the warm up phase of training on how to increase vertical jumps.

Since we have already mentioned the depth jump as one plyometric exercise on how to increase vertical leaps, let us discuss this routine in more detail. Depth jumps are popular because it satisfies the athletic requirements for speed and muscular power, which are huger factors in training how to jump higher.

When properly executed, the foot contacts the ground for a brief moment, in the order of 0.2 to 0.3 seconds unlike slower weight training exercises where the fastest execution is completed in 0.5 to 0.7 seconds.

There are a lot of resources on how to increase vertical jumps on the internet and as long as one is physically fit, these should be a fun and effective way to be fit, quick and strong.

What Are Some of The Best Children’s Rocking Chairs?

A rocking chair is a very special kind of chair. This is because they give the occupant of the chair, the ability to rock back and forth, and this is achieved by shifting his or her weight or pushing lightly with his or her feet. Rocking chairs are mostly made out of wood. There is also some rocking chairs that fold. The word “rocking chair” is a word that comes from the verb that means to rock. When was this term first used? This term was something that was first seen in use in 1766.

Rocking chairs and parenting are something that go together naturally. This is because rocking chairs do possess a gentle rocking motion that is very good at soothing infants. A baby associates this gentle rocking motion with the very same comfort and safety of its mothers loving arms. This very same feeling can also come from a snuggly cradle for a little one too. It has been shown more than once that the motion of gentle rocking is the very thing to totally relax the body and helps people to sleep a whole lot better. Therefore, rocking chairs are awesome things, and the very same can be said about children’s rocking chairs.

Chairs of all kinds are something that have been a part of history since the dawn of time. However, rocking chairs, and children’s rocking chairs are specialty chairs that have their own story. They were developed from regular chairs and for specific usage. This specific usage is for comfort and relaxation in the best possible way. These chairs are just as great, as is, the adult versions of rocking chairs. This is because they are made with special detail and are special for their own little reasons. These little reasons are all about being designed with little ones in mind. The history of all chairs is very fascinating and engrossing in its own way.

What are two of the very best from the rest children’s rocking chairs out there on the market? One of the websites where you can find a selection of the best products of this type is Hayneedle. Some of these leading children’s rocking chairs brands are no other than KidKraft and Little Colorado. The rocking chairs for kids that are offered in inventory here are separated by age group, specific theme, and also pricing. Hayneedle is all about child personalization and this extends to their fine line of rockers for all ages.

Troutman Chair Company has been making the world’s best rockers since 1924. They are a favorite, and have been a favorite of parents, for a very long time now. Children are just great when it comes to personally testing out the overall durability of their furniture. Their exclusive line of children’s chairs and rockers are made by using solid hardwoods only. The finishes on these kid’s rocking chairs are also very safe in detail. This means that they are safe for kids, as well as, very durable too. All kids love rockers and they will adore Troutman children’s rocking chairs big-time. To find out more about Troutman children’s rocking chair, you can visit this link and find out all that you would like to know about their exceptional line of children’s rocking chairs.

Conair Fabric Steamer – Top Rated Among Consumers

There are many reasons why you should consider adding a fabric steamer to your inventory of home appliances. They keep your clothes fresh and pressed. They are great for those times when you are rushing out the door and an accident occurs. They save on dry cleaning costs and have the versatility to perform many functions in the household. Conair fabric steamer reviews indicate that many customers love the portability and results that they get from this machine.

Convenient and Functional

A search of Conair fabric steamer reviews finds that consumers find many uses for their hand held models. They use them to steam clothing and remove wrinkles while they are still on the hanger. For those who do not like ironing, or who seem to make things worse rather than better when they iron, the steamer makes the job of ironing quick and easy. In addition to this, they also use their fabric steamers to quickly and efficiently remove stains from clothing as soon as they occur. This can be handy if you are one of those who has a tendency to spill coffee on your suit just as you are going out the door.

Conair fabric steamer reviews found that consumers use them to clean and keep their drapes wrinkle free. They have been used to clean car upholstery and furniture such as couches. Conair has other models that are specifically designed for those purposes, but consumers seem to be creative in their uses of the smaller hand held models, such as the Conair Extreme Steam.

Cost Effective

Consumers rated the Conair fabric steamer as not only a time saver, but a money saver too. The steamer allowed them to be able to avoid going to the drycleaner. It allowed them to clean many items that could not be cleaned at home otherwise, such as furniture or drapes. The steamer saves money on dry cleaning and it also saves money on cleaning products. Rather than having to spend money on spot removers and chemicals that can be harsh on the environment, consumers were able to meet all of their fabric cleaning needs using healthy and safe steam.

Compared to other steamers, Conair fabric steamer reviews found that this brand has more power and produces more heat than other fabric steamers on the market. Its handle is easy to grip and comfortable. The only thing you need to do is to plug it in, wait for about 2 minutes, and then begin cleaning. The manufacturer advertises this unit as a replacement for an iron, but consumers see it as much more. The unit runs about the same cost as a top of the line iron, but its versatility makes it the better buy for the money. A hand held steamer eliminates another inconvenience too, the ironing board. You no longer need to lug it around and set it up. The steam cleaner allows you to keep your garments wrinkle free right on the hanger. Consumer reviews found many reasons why a Conair fabric steamer should be on your list of appliances for your home.